LIFESTYLE
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5 FITNESS TRENDS TO GO WITH YOUR ACTIVEWEAR
We’re nearing that time of year again. The one where, after gorging ourselves on Christmas cakes and cookies, we look at ourselves in the mirror and say “New year, new me!” Of course,
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RUN, JUMP, WORK, OR PLAY WITH ATHLEISURE
A term that originated thanks to America’s booming fitness industry in the 70s — think ‘Pumping Iron’ — today, Athleisure has grown past dour velour tracksuits, neon headbands, and risque men’s
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TRAVELLERS WITHOUT RULES
<div class="at-above-post-cat-page addthis_tool" data-url="https://freeasiam.jockeyindia.com/2015/12/30/travellers-without-rules/"></div>Most of us want to travel the world, but don’t. At least not as often as we want to. Reasons being – family/work commitments, a low bank balance, or perhaps we just can’t travel light! But hey, you don’t need
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10 THINGS TO DO TO REINVIGORATE YOURSELF
Does the word ‘reinvigorate’ intimidate you? It shouldn’t. Reinvigorate simply means ‘energize’. That doesn’t seem too bad now, does it? In a world where technology makes us lazier day by day,
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3 OLD-SCHOOL HOBBIES THAT YOU SHOULD TRY (WHICH WILL INSTANTLY LIFT YOUR SPIRITS)
The term leisure – defined as an opportunity afforded by free time to do something – has over the years reduced itself to mindless amusements. Not too long ago, leisure time didn’t entail hours in front of the television or
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BE STRONG TO BE USEFUL: THE RISE AND RISE OF PARKOUR
<div class="at-above-post-cat-page addthis_tool" data-url="https://freeasiam.jockeyindia.com/2017/08/28/be-strong-to-be-useful-the-rise-and-rise-of-parkour/"></div>The year was 1902. 28,000 people perished in a deadly volcanic eruption in the Caribbean island of St Pierre. George Herbert, a French naval officer, was in-charge of evacuating 700
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‘CRUNCH’ING YOUR DIET MYTHS
Magic pills, crash diets, miracle fruits, and tummy-fit oils are hell-bent on proving that there are indeed shortcuts to success. But you know better. You know fitness is a continuous effort, and not a one
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MUSIC TO GET YOU THROUGH THE DAY — 2018’S TOP PICKS
Getting dressed, going to work, maybe hitting the gym, and coming home — most of our lives have a set routine, thanks to our 9-5 schedules. And sometimes, you might just need a
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THE GREATEST MARATHONS FOR THE ADVENTUROUS
Planning to tackle the 26.2 mile feat of endurance? Why not make it adventurous too! It’s always much more exciting to run a race through stunning scenery, or terrains in a far-flung
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WHEN IN ROME
5 American Festivals and their Origins. Since its independence 241 years ago, The United States has kept its gates open to immigrants who left their homes and countries in the hope of a better life and future. It is
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